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Paddleboard Yoga on Thursday on the Malecon - Check it out for fun at 6.30pm

posted Aug 8, 2011, 10:37 AM by Maria-Teresa Solomons   [ updated Jul 29, 2015, 12:50 AM ]
Most of you already probably saw this on Facebook but I'm gonna repeat it anyway just to make sure you come try it out. We took a few boards out last week in the wind and got blown north-eastwards constantly, so looked like a water-based traveling circus, with one dog and a 13yr old in tow!  Just had to keep paddling! So if you want to get a god night's sleep and strengthen those upper back and shoulder muscles at the same time - this is the way to go!

more info on our facebook page.




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